Day 1 - 8/4

First day went pretty well. Was totally anal about what I was eating. Wrote it all down and added up the calories, fat, etc. Worked out for only 30 minutes because, as usual, school got in the way.

Made some really delicious red skin roasted potatoes that I am definitely going to make again. Olive oil is the nastiest stuff so much fat and calories in it!

Zero treatment effects, I'm VERY happy to say. Really did not want to experience those so I'm glad that my persistence is paying off.